wellness

Earlier this year, Neutrient launched its new Curcumin+ supplement, a natural and effective way to support overall health and well-being. With our damp and cold seasons looming, this is a…

The promise of Spring is always sure to put a new pep in the step of those who enjoy a regular walking routine. Over the past several years, the weight of evidence favouring walking as…

Rare Disease Day falls on February 28 next but parents of children with rare conditions will host a special event on Sunday, February 26.  A sponsored swim will be held…

The experts tell us that we never get over a major bereavement. We just learn to live the best we can with it.To live well with bereavement, we need to consciously and…

The ideal amount of walking for wellness, according to many health organisations, is a total of 30 minutes a day on most, if not all days of the week. For anyone…

Her brand new Podcast ‘ Unspoken’  highlights the life topics that are rarely discussed. Dr Clodagh Campbell – The Wellness Psychologist celebrated the launch of  her brand new Podcast ‘ Unspoken’ ‘…

Luxury Irish skincare beauty brand, Green Angel, has just launched an exclusive Wellness Box, designed to support emotional and physical health, which is based on the traditional wisdom of enjoying…

My dear, and long departed American friend Dr George Sheehan,was first and foremost a runner, but he was also a great advocate of walking. When he was diagnosed with inoperable cancer,…

GGA star Niamh O’Sullivan with Professor Niall Moyna and Irish Life ambassador, Aoibhin Garrihy pictured at the launch of the Irish Life GAA Healthy Clubs Every Step Counts Challenge 2023.…

For Attracta Gill from Dalkey, psychotherapist and specialist in childhood trauma, the annual ‘madness’ of New Year, the pressures of so many people suddenly taking on weight loss or keep…