#BeActive Night Family Adventure

by Gazette Reporter
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Pictured at The Gap Adventure Centre, Glencullen for the DLR #BeActive Night Family Adventure Fest, an all-inclusive and multi activity taster event with a variety of activities to engage all members of the community.

Taster sessions will be available for activities such as Mountain Biking, Forest Kids Adventure Trail and Family Walking Trails in the beautiful forest as well as Yoga, Archery and Frisbee on the green. There will be a range of activities that will be accessible for all levels and abilities, focusing on providing activities for adults and kids.

There will be a festival atmosphere with face-painting, DJ, mountain biking skills demonstrations, fun garden games such as Giant Jenga, Connect4 and Lego as well as swing-ball and balance bike trails, and which hosted a visit by Councillor Denis O’Callaghan, Cathaoirleach of Dún Laoghaire-Rathdown County Council.

European Week of Sport is celebrated across Europe from 23rd-30th September .The week is for everyone, regardless of age, background or fitness level. With a focus on grassroots initiatives, the aim is to inspire Europeans to #BeActive on a regular basis and create opportunities in peoples’ everyday lives to exercise more.

Being Active doesn’t mean having to be part of a sports club, a gym, running marathons or cycling across Europe. Being Active can be running around playing with your children, grabbing a walk with work colleagues on your lunch break, going outside and exploring the great outdoors – whatever gets you moving to lead a healthier and more active lifestyle.

Being Active leads to:

  • Increased health benefits
  • Better mental health
  • Feeling great
  • Confidence
  • Increase in productivity

#BeActive #europeanweekofsport

Photos Peter Cavanagh

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