New healthy ‘ready to cook’ seafood meals launched in Dublin

by Rachel Darcy

Morgan’s Seafood Kitchen, a new range of delicious healthy ‘ready to cook’ seafood meals was officially launched last Monday in Howth, with the help of entrepreneur Karen Daly.

The innovative new range developed by Morgan’s Fine Fish, one of Ireland’s longest established seafood suppliers, meets the ever growing demand for quick, easy to cook nutritious meals for people on the go.

Gillian Morgan, R&D Product Developer at Morgan’s Fine Fish said: “From the outset, we wanted to develop an authentic and exciting seafood product with clean label ingredients. We wanted to make it easier for customers, who may not have the time to prepare and cook fish, to enjoy a nutritious seafood meal in minutes.

“Seafood is our business and has been for 150 years. We drew from our extensive experience and developed a range that is a natural source of high protein, low in fat, has no artificial additives or flavourings and most importantly, tastes delicious”.

Faced with the challenges of promoting a new product instore due to ongoing COVID restrictions, Morgan’s Fine Fish were keen to partner with an advocate for healthy eating to help promote the range and Karen Daly, owner and founder of The Academy Masterplan was the perfect fit.

Daly said: “I am honoured to take on the role of brand ambassador for Morgan’s Seafood Kitchen. I teach people how to eat better not less. I have always encouraged people to eat more fish but I know many people avoid cooking it at home.

“Morgan’s Seafood Kitchen is the perfect solution. Cooked from raw in as little as four minutes, the meals are the ultimate healthy fast food! They taste amazing! The Caribbean prawn meal is my favourite and if you like spicy food you will love this one!”

Morgan’s Seafood Kitchen includes three delicious meals to choose from: Katsu Fish Curry, Spicy Lemongrass and Lime Seafood and Caribbean Prawns.

Priced at €4.99, each meal contains prime pieces of fish or prawns with fresh locally sourced vegetables from Country Fresh in Co. Louth, basmati rice and a delicious sauce, and is packaged in recyclable ‘Evolve’ trays.

Morgan’s Seafood Kitchen is available next to the fishmonger counter in Dublin in Dunnes Stores Cornelscourt and in the Pavilion Shopping Centre.

To find out more about Morgan’s Seafood Kitchen and for live cookery demos and updates from Karen Daly, make sure to follow @morgansseafoodkitchen on Instagram.

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